The Ballet Blog

The Ballet Blog
The Ballet Blog is a specially designed website that gives all dancers access to accurate, relevant information that empowers them to transform their body in the safest way possibleWe are dedicated to helping dancers all over the world achieve their true potential, and ultimately become responsible for their own health & wellness. We have spent the last 11 years building this website to help you do exactly that! 
 
Our aim is to help change the dance world one dancer at a time, by taking complex medical knowledge and delivering it to the people who need it the most, in an easy to understand way. We do this though a wide range of videos, articles & quick tips, books, DVD's and online courses, educational workshops and seminars especially for dancers, teachers & health professionals.
 
By improving education on how to train better, to prevent injury, optimise dance performance and recover from injury faster when it does occur, we can shape stronger, longer & healthier careers for everyone and transform the next generation of dancers.    
 
Visit www.theballetblog.com to see how you can dance to your full potential!